The HSP traffic light Grand Prix

“A day in the life of a HSP family” “Overarousal is the greatest problem for HSPs”  (Elaine Aron ‘The Highly Sensitive Person in Love’ 2000) 04:13 Dad wakes and then dozes lightly. 06:20 dad gets up to use the bathroom, shower and start the day proper. If we use a traffic light system, he’s already inContinue reading “The HSP traffic light Grand Prix”

Terminal 3

I wrote this two weeks before schools break up in the UK. There’s no one on strike and no long delays. Yet there are few free seats in most areas except one restaurant. There are more people in this departure lounge than the airport can really handle. I The noise level is loud. And constant.Continue reading “Terminal 3”

Guest Blog: Health Unlocked

Recently I was asked to write for the popular health portal Health Unlocked. I hope the article inspires you to explore high sensitivity in more depth if you see some aspects of the trait in you. If this is a new discovery for you, I offer counselling and mentoring to highly sensitive adults, and parentsContinue reading “Guest Blog: Health Unlocked”

Meet the Therapist: welldoing.org

Here I am being “interviewed” by welldoing.org a portal I use to interface with clients. As well as general counselling, I offer counselling and mentoring to highly sensitive adults, and parents of highly sensitive children, both face-to-face and online. See some of my testimonials.   MEET THE THERAPIST What attracted you to become a therapist? I worked with some counsellorsContinue reading “Meet the Therapist: welldoing.org”

34th International HSP Meet – Dorset UK

This is an article I wrote after attending the International HSP meeting in June 2018, the last one to be held outside the USA. If you are highly sensitive, I highly recommend meeting other HSPs; there are several monthly groups on meetup. I offer counselling and mentoring to highly sensitive adults, and parents of highly sensitive children, both face-to-faceContinue reading “34th International HSP Meet – Dorset UK”