I work with all clients and in my clinical experience I have helped many to deal with anxiety, depression, low self esteem, low self confidence, stopping overthinking, working through trauma, breaking the cycle of addiction.

Highly Sensitive Person

Might you be highly sensitive?

Dr. Elaine N. Aron, Ph.D. is credited with first using the term “highly sensitive” when starting her research in 1991, though Carl Jung, as far back as 1913, observed “particularly sensitive people” and their strengths and weaknesses. Dr. Aron and went on to publish her book “The Highly Sensitive Person” in 1997 and was instrumental in formulating the initial knowledge we have about High Sensitivity, which she and others have subsequently developed further.


Online Therapy via Whereby, Zoom
Counselling via Email & Phone 

Face-to-face London and Stroud    
Tel:                     07421 046591
                        +44 7421 046591

Limited spaces still available for new clients. Daytime/Evenings/Saturday mornings.

“Need some help to stop being so anxious?”

“Do things that happened in your past, affect how you deal with the present?”

“Do you talk harshly to yourself?”

“Do you find you repeat the same patterns and can’t break the cycle?”

“Do you need help processing your grief, so you can start enjoying life again?”

“Do you struggle to say “no”, or always go out of your way to please others?”

“Whenever I meet people, I always approach them from the standpoint of the most basic things we have in common.

We each have a physical structure, a mind, emotions. We are all born in the same way, and we all die.

All of us want happiness and do not want to suffer”.

His Holiness the Dalai Lama

In immediate distress
or feeling suicidal?


Contact your GP or local A&E or the Samaritans on tel: 116123
You can still call even if you don’t have credit on your mobile, and the number won’t show up on bills.
Email: jo@samaritans.org
Visit the Samaritans for details of how to get face-to-face help


USA National Suicide Prevention Lifeline: 1-800-273-8255

Australia Crisis Support Service Lifeline is: 13 11 14

InternationalBefrienders Worldwide