How I work

I am an integrative, humanistic counsellor. In plain English, that means I will encourage you to consider your feelings, and take responsibility for your thoughts, actions, choices. The emphasis will be on your self-development and achieving your potential.
I use my knowledge of several distinct theories, primarily drawing on the Person-centred therapy of Carl Rogers, and including Transactional Analysis (TA), Gestalt, Existentialism and Solution-focussed brief therapy, applying them in a way that is best for your needs.

I offer face-to-face appointments, and therapy via Skype, FaceTime, Zoom and phone, where appropriate, and an initial brief consultation free of charge, via phone or internet, to see what brings you to therapy and check if I can be of help. It is also for you to see if you would like to work with me as a counsellor.



Initial session:
15 minute consultation – Free

Ongoing sessions :
60 minutes  face-to-face – £50 (Gloucestershire) / £75 (London)

Skype / FaceTime / Zoom / Phone :
£45 for 60 minutes

Fees can be paid by cash or in advance by bank transfer and cleared prior to the appointment .

I firmly believe that counselling should be accessible to all.
I offer some discounts to daytime sessions. Please enquire for availability and cost.

Student counsellors £35 for 60 minutes.